Saturday, January 14, 2012

Birth Plan: Part 2

I received a lot  of feedback - some publicly but most privately (and some passively) - from my post "Birth Plan: Part 1" and I appreciate all of the comments, suggestions, questions and compliments! That post was designed to give an idea of why my birth plan (below) looks the way it does.

But before I go on, quite a few people have expressed problems I want to address.

Problem 1: The word "PLAN".  A few dear women have expressed that they have an issue with this word. And for good reason! A few comments I've heard are a little something like...

  • If you have a plan and don't stick to it, you may feel failure
  • If you have a plan and don't stick to it, you may feel regret
  • If you have a plan and don't stick to it, you may feel like you've lost something
These are really good points - points I hadn't considered, and have made me revise the way I'm thinking of my birth plan. I'll now call it a Birth Wishlist, because that's the way I need to train my mind to think. I've said multiple, multiple times in Birth Plan: Part 1 that I know things won't all go as smoothly as I might like, and I may end up with an entirely different birth experience than I hoped for (baby glides out as I sing from a rainbow), but if I consider myself making a Birth Wishlist, I can help myself avoid the failure / regret / loss feeling that an empty, inexperienced plan may hold.

Problem 2: Episiotomies. They aren't as common as they used to be, and they are certainly less common in Canada than the US. My midwife has only ever cut 1 / 300.  Just wanted to clear that up.

Problem 3: Although many women (and I'm so grateful to this) have had wonderful hospital experiences, my beliefs don't reflect a problem in any hospital in particular, just an overall reflection of statistics / readings / research.

That said:
Here is my 2012 Birth Wishlist:

  1. Not to go into pre-term labour, or have gestational diabetes, or any other major complications. Every woman wishes for these things, but if they come, then I wish to deal with them entirely in a state of prayer and peace and hope. And in a hospital, because then we do have ourselves a medical emergency.
  2. However if all goes well, I wish to plan and prepare for a home birth...
  3. Featuring a water labour...
  4. And somehow get through to delivering our baby girl naturally, with no interventions except those medically necessary
  5. In a home that is prepared to host 2 midwives, 1 doula, and my husband 
  6. And decked out to be as "zen" as possible. (Doula and I have discussed Christmas twinkle lights in lieu of full lighting, my trusty Himilayan Salt Rock, relaxing music, and of course, massage... and a Screens Off policy. No iPads, iPhones, televisions, computers, nothing. You're bored? Read a book.)
  7. Using all of the skills that I learn at my Lamaze Class (which hopefully ends before this baby is born!)
  8. If for some reason there is as much as 1 serious "red flag", I wish to be taken to the local hospital (a 2 minute drive away) at the appropriate time
  9. If for some reason there is appropriate need for C-Section, then I want one
  10. If I whisper to my husband our secret code word, then I wish to have an epidural FOR REAL NOW, THIS IS NOT A DRILL
  11. When baby's born, however she's born, I wish to hold her for 2 hours post-birth and as much medical testing be completed as possible with her either within arms reach or on my chest
  12. I wish not to have the cord cut until 2 minutes post-birth, if possible
  13. Breastfeeding, if possible (it's not for everyone, so if you thought it was, re-think)
  14. And then going to sleep.
Let's see how it goes! Officially I have 73 days to D-Day. Let's see how God times this, though.

PS: If you're thinking of whether or not to create your own birth plan, here is a great guide from an Ontario Hospital on why a birth plan can be a fantastic idea for mothers and hopes of all types.

8 comments:

  1. I just read your Plan 1 & 2.
    You did a lot of research, it's amazing!
    I'm sure everything's probably going to turn out well for you. Are you going to end up posting your birth story on your blog or keep it private?

    I can't ever imagine MYSELF pregnant. I can hardly tolerate period cramps, last month they made me almost throw up, so yeah, I don't know if giving birth is for me. You're a champ!

    ReplyDelete
    Replies
    1. Oh man lady, I know this is personal, but that "time" of the month is a terrifying time for me. I am looking forward to meeting baby girl, but dreading going back to a cycle again. D.r.e.a.d.i.n.g. I found the pill really helped my cramps, but I know it doesn't work the same for everyone. I think though, because I had such bad cramps, I've learned some really good pain management skills which should (should.) help!

      Delete
  2. LOL sam.

    I have to say... that just because you make a plan, it doesn't mean you'll feel like a failure if your plan goes astray. You're a stronger person than that. Plans are for preparation. If, inside the event, the 'plan' changes, then at least you were still prepped. So don't change it. It's still a birthing "plan". Plans change.

    Also - I asked my midwives to allow addison naked, and on my chest for one hour after birth as well. It was so calming. Relaxing. I got to study her every feature while she slept on me, and stared at me. I got to establish some breastfeeding. And then, when my hour was up, the midwives came back and weighed her, measured her, and did some other small tests. Her apgar scored had already been done, but mostly without my notice.

    It really is a great plan you have. If you tell yourself to stick with it, you can. If something happens and there is absolutely no way to stick with it, that's ok too. Don't get caught up with the guilt thing. There is no point.
    Love ya. :)

    ReplyDelete
    Replies
    1. I love how candid you are, Tiffany! It's so encouraging! And I love that you stuck to what you wanted. I think last time you commented about a water birth / labour - we're purchasing a birth pool (they're like $100) for the labour (probably won't be a water birth) and apparently we'll need to have extra kettles and pots on hand to keep boiling hot water because I'm not convinced my water heater will handle it!

      Delete
  3. You can do it! This is similar to my approach. Good to be informed and know what you want! Have you watched gentle birth experiences? It's good shows all natural births and lots of home births, makes it a lot less scary to see the women in real life

    ReplyDelete
    Replies
    1. That's so great, Bri! I have watched quite a few birth expeirences - encouraging to see that they are NOTHING like you see on television (which I feel is designed to terrify women from procreating, hahah) - it's also neat to see the videos because you see that labour doesn't have to be a total on-your-back experience, which I never realized until I watched one of these videos.

      Delete
  4. this is well done and I'm really excited for you!

    the twinkle lights and no-screen policy is a great idea too.

    are you renting a birthing tub or using your bath tub?

    will you be taking the baby to the hospital after she's born or does the midwife do all of her testing? I know birthing mamas who have done both, depending on their views of how much of the birthing experience should be at home...

    love the term "wish list" - I'm totally telling my other prego friends about it, I think it would help them make it and deal with any and all outcomes more. semantics is a serious thing!
    xo

    ReplyDelete
    Replies
    1. Hey Em! Thanks! Semantics are a BIG deal and I feel more relaxed about the whole list already because of the perspective change. Hopefully it helps your friends, too!

      I think we're going to buy a birthing tub - our midwives don't offer them for various reasons, but renting is around the same cost of buying and because I just plan to have the labour in the water and not the birth, there's apparently one at Canadian Tire for $100 which will do the job. (I'm sure whatever product it is, was never really intended for birthing but... my midwives recommend it!)

      In terms of hospitalization - that's really up to the midwives. They do all of the typical testing and shots from home. They're not anti-hospital by any means, and their first priority is mama/baby health, so they've told me that if they see a red flag during or post-birth, they'll recommend hospital care (and I would be ignorant not to take their recommendations). They bring with them all of the essentials of a hospital (the back of this woman's SUV is jammed apparently with everything BUT narcotics haha) but if there's something that makes them or I feel uneasy, then I have no problem with an overnight hospital stay.

      Thanks!

      Delete

Let's hear what you think!